Red rice & beans

Red-rice-amp-beans

Prepare Time: 0:10 | Cook Time: 0:25 | Difficulty: EASY

Ingredients

Nutrition

Energy

1046kJ

Fat saturated

1.00g

Fat Total

6.00g

Carbohydrate sugars

1.00g

Carbohydrate Total

39.00g

Dietary Fibre

6.00g

Protein

9.00g

Cholesterol

Sodium

559.52mg

All nutrition values are per serve.

Method

  1. Heat the oil in a large saucepan over medium heat. Add the rice and cumin seeds, and cook, stirring, for 2-3 minutes or until the rice is heated through. Add the tomato paste and paprika, and cook, stirring, for 1 minute or until aromatic.

  2. Add the stock and bring to a simmer. Reduce heat to low. Cover. Cook for 15 minutes or until the rice is almost tender.

  3. Add the beans to the rice mixture and gently stir to combine. Cook, covered, for 2 minutes or until the beans are heated through. Set aside, covered, for 5 minutes or until the rice is tender. Use a fork to separate the grains. Transfer to a serving dish. Serve warm or at room temperature.


Australian Good Taste – March 2009 , Page 84

Recipe by Leanne Kitchen
Photography by Ben Dearnley

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