Corn maque choux

Corn-maque-choux

Prepare Time: 0:10 | Cook Time: 0:15 | Difficulty: EASY

A classic American deep-south side that would be perfect with a barbecue or blackened Creole-style fish.

Ingredients

Nutrition

Energy

577kJ

Fat saturated

3.40g

Fat Total

7.90g

Carbohydrate sugars

g

Carbohydrate Total

8.00g

Dietary Fibre

3.30g

Protein

7.20g

Cholesterol

23.00mg

Sodium

358.00mg

All nutrition values are per serve.

Method

  1. Using a knife, cut kernels from cobs (see notes).

  2. Heat oil in a large saucepan over medium-high heat. Add bacon. Cook for 3 minutes or until crisp. Add brown onion, capsicum and celery. Cook for 5 minutes or until softened.

  3. Add corn and 2 tablespoons of water to pan. Cook for 5 minutes or until corn is just tender. Stir in cream. Season with salt and pepper. Serve sprinkled with green onion.


Super Food Ideas – August 2015 , Page 78

Recipe by Amira Georgy
Photography by Guy Bailey

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