Corn and fish chowder

Corn-and-fish-chowder

Prepare Time: 0:30 | Cook Time: 0:40 | Difficulty: CAPABLE COOKS

Delicious pieces of salty bacon add a meaty touch to this hearty corn and fish chowder.

Ingredients

Nutrition

Energy

2143kJ

Fat saturated

13.00g

Fat Total

27.00g

Carbohydrate sugars

5.00g

Carbohydrate Total

28.00g

Dietary Fibre

6.00g

Protein

36.00g

Cholesterol

137.00mg

Sodium

1763.05mg

All nutrition values are per serve.

Method

  1. Melt the butter and oil in a large saucepan over medium-high heat. Add bacon and leek. Cook, stirring, for 5 minutes or until the bacon is crisp. Add the flour. Cook, stirring, for 1 minute. Remove from heat. Gradually stir in the stock. Place over medium heat. Cook, stirring, for 5 minutes or until mixture thickens.

  2. Reduce heat to low. Add the potato and thyme. Cook for 15 minutes.

  3. Add the corn kernels and cook, stirring often, for 10 minutes or until the potato is soft.

  4. Add the fish and cream. Cook for 5 minutes or until the fish is cooked. Stir in parsley. Season with salt and pepper. Ladle among serving bowls. Top with extra thyme to serve.


Australian Good Taste – April 2009 , Page 122

Recipe by Alison Adams
Photography by Mark O'Meara

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