Chicken Caesar salad

Chicken-Caesar-salad3

Prepare Time: 0:10 | Cook Time: 0:15 | Difficulty: EASY

Thanks to some ready-packed salad ingredients, this chicken Caesar is ready in a flash.

Ingredients

Nutrition

Energy

2151kJ

Fat saturated

10.00g

Fat Total

26.00g

Carbohydrate sugars

2.00g

Carbohydrate Total

13.00g

Dietary Fibre

2.00g

Protein

56.00g

Cholesterol

513.00mg

Sodium

863.74mg

All nutrition values are per serve.

Method

  1. Place the eggs in a saucepan and cover with cold water. Bring to the boil. Cook for 7 minutes. Drain, cool slightly then peel and cut in half.

  2. Heat a barbeque grill on medium. Brush both sides of the chicken with oil. Season well. Chargrill the chicken for 4 minutes each side. Transfer to a plate and set aside for 10 minutes to rest. Thinly slice.

  3. Meanwhile, remove bacon pieces from both the Caesar salad packets. Heat a small frying pan over medium heat. Add bacon pieces and cook until crisp.

  4. Place salad leaves, croutons, bacon, sliced chicken and eggs in a bowl. Toss well. Add dressing sachets and toss to coat. Serve immediately.


Fresh Living – 21 February 2005 , Page 39

Recipe by Alison Roberts
Photography by Steve Brown

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